Health Fact: Garlic Wards Off (Besides Vampires!) Many Health Threats
August 28th 2007 14:36
For thousands of years, humans have revered garlic as both food and medicine. Medical experts believe that regular consumption of garlic - as little as half a clove a day - may cut the risk of several significant health threats.
Chemists say that when garlic is crushed, chopped, or chewed, an enzyme is released that converts one of garlic's key sulfur compounds, called alliin, into allicin. Allicin gives garlic its unique odor (the reason why garlic is often called the "stinking rose") and provides much of its healing properties[ Click here to read more ]
Chemists say that when garlic is crushed, chopped, or chewed, an enzyme is released that converts one of garlic's key sulfur compounds, called alliin, into allicin. Allicin gives garlic its unique odor (the reason why garlic is often called the "stinking rose") and provides much of its healing properties
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